Day 1 of Pine View Invite
2 mile warm up
strides
1600 race. I was in the second girls heat. We started off in an alley start and i liked it a lot better than a regular waterfall start. so I started off in the front of the pack and for the most part I stayed there. I felt really good and the weather was Perfect!!! I finished first in my heat and a second away from "koalafying" for state. but Im way happy with my time! 5:22! Next time I'll qualify ;)
1 mile cool down
|