SOOOO... today we had our trail(adventure)run tuesday. we ran out by a spa some where in green valley.. i think. so anyways it was a very pretty run. the first half was all up hill which was more challenging but it was worth the view at the top!! then the knee killer was the down hill but suprisingly my knees felt just fine, even on the down hill. I felt great today and i think im finally finding my legs after that long break in december! :)
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