today we headed out by little black mountain. I had a side ache at the beginning of the run but it soon went away. I went at a pretty decent pace the first 3.5 miles but when we turned around I decided to keep up with court. we we picked up the pace and it was awesome. I like running with courtney because I feel challenged and she makes me a better runner:) We were going at about a 7:20 pace but could still keep up a conversation! great run!
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