I decided to run this morning and its felt good so far! so I did three easy this morning then we had a half mile warm up, 5 miles easy, and strides! I felt great... a little tired from yesturdays workout but it was still a good run.
Brooks Ghost 6 Miles: 9.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.